Allison Rapp

Day 28…The One-Degree Shift

One-degree is all it takes... if you can make the shift in your thinking, you can shift your practice.

The One-Degree Shift explains why a small action can have a big impact.

If you can allow a small shift in your thinking about your practice, you make it possible to get the practice you want!

Feldenkrais Method The One-Degree Shift
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