The Importance of Being Connected
We know that social connections are beneficial to health–but if you’re used to working quietly with one person at a time you might have to make an intentional effort to create and maintain them.
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Tag: self-care
Are you taking care of yourself?
As a holistic practitioner, you spend your days taking care of other people. What do you do to take care of yourself?
How to Use a Gratitude Journal
It’s hard to make a mistake with a Gratitude Journal… here are some tips on how to keep one, and some alternative media that you can try.
Develop An Attitude of Gratitude
Gratitude combats scarcity… when you are struggling to find clients, pay your bills, feel confidence as a hands-on practitioner or movement educator, the importance of getting your mind off struggle can’t be stressed enough.